Blog posts tagged with 'habits'

I see a lot of mentions of journaling on social media. Some of the personal development books I’ve read include journaling prompts at the end of each chapter. Any search of the term will turn up a lot of content on the benefits of journaling. But what I don’t really see anyone talking about, is what journaling means to them, or how they go about it.

It’s February - which, by now, is usually the point in the year where I realise I’ve already failed most of my New Year’s Resolutions. This year though, I’ve approached things a little differently. I’ve swapped my goals for habits.